Office Hours

Free 1:1 Coaching w/ Nikki

Saturday, August 1, 2026
11:00 AM – 3:15 PM
Free

Book a free 1:1 coaching session with Nikki, a movement and mobility coach. During this session you can get personalized feedback to improve your movement technique or learn how to structure a mobility/warm-up routine to support your climbing. No matter what, you'll leave with an actionable plan to jumpstart your climbing journey.

Nikki DeCarlo
Instructor
Nikki DeCarlo

I specialize in helping climbers level up technique, mobility, and mindset. I love working with women, shorties, and beginners to help you establish a solid foundation, build momentum, and find joy in the journey.

My coaching style lives at the intersection of movement & well-being. I combine exercise science, yoga/mobility, & positive psychology to fast-track you to your future self. Together, we’ll establish a foundation and sustainable system for growth that you’ll actually stick to; so that you can keep making moves, no matter what life throws your way.

Choose a time

11:00 – 11:30 AM
1 spot left
11:45 AM – 12:15 PM
1 spot left
12:30 – 1:00 PM
1 spot left
1:15 – 1:45 PM
1 spot left
2:00 – 2:30 PM
1 spot left
2:45 – 3:15 PM
1 spot left

Access to the gym via a pass or membership is required for all events (even free ones).

Interested in this event but can't make this date/time? Let us know and we'll notify you of future events.

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