Strength & Conditioning for Climbers

Build strength that actually shows up on the wall. This class covers climber-specific strength and conditioning, from pulling power and core tension to mobility, injury prevention, and smarter training habits. Come ready to move, learn, and leave with practical tools you can bring into your climbing.

We're experimenting with days/times in our class schedule right now. This class requires a minimum of 6 participants or it will be rescheduled so RSVP ahead of time and share it with friends.